Our Story

TherapYOUtic Space is a private provider of psychotherapy services.

Offering a safe and compassionate space for individuals to explore and address their mental health concerns.

Founded with the mission of making mental health support more accessible and effective.TherapYOUtic Space has grown to offer therapy across the wider country by offering remote services.

TherapYOUtic Space has helped numerous clients reclaim their well-being and find support for conditions such as anxiety, depression, OCD, PTSD and more.

Core Values

Guiding principles that define TherapYOUtic Space’s approach to therapy and care.

Empathy

We value empathy as the fundementals of our practice, fostering a deep connection and understanding with every client we work with.

Compassion

Compassion is at the core of our care, driving us to provide support and guidance with kindness and understanding. And to help mirror this for yourself.

Empowerment

We believe in empowering our clients to take control of their mental well-being, guiding them towards a path of strength and self confidence.

Our Therapists

Carrie Kochar

Carrie is an experienced therapist who has been practicing Cognitive Behavioural Therapy (CBT) since 2018.

She holds Full Accreditation from the BABCP, demonstrating her expertise and commitment to high standards in therapy.

In 2021, Carrie expanded her skill set by completing Level 3 Eye Movement Desensitization and Reprocessing (EMDR) training.

She now utilizes EMDR techniques to effectively treat Post-Traumatic Stress Disorder (PTSD), further enhancing her ability to help clients overcome trauma and improve their mental well-being.

Carrie started working in the NHS supporting NHS staff and has remained there. She also has experience of working in Talking Therapies.

Carrie works remotely on video calls, voice calls, or typed therapy.