TherapYOUtic Space Accredited CBT and EMDR Therapist Request a consultation > Discover my services > Are you struggling with your mental health? We are here to support you in working through those struggles and finding new strategies Therapy styles offered Explore our range of therapy services tailored to help with anxiety, depression, OCD and PTSD and more. 01 Cognitive Behavioural Therapy (CBT) Our CBT sessions are aimed at reshaping negative thought patterns , and unhelpful behaviours to help break the cycle and work towards goals. Explore More 02 Eye Movement Desensitisation and Reprocessing (EMDR) Experience the transformative effects of EMDR therapy in processing and healing from past traumatic experiences. Using eye movements or bilateral tapping to help aid processing. Explore More Lets Connect Book free consultation Contact Phone + 447442761533 Email: info@therapyouticspace.com