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TherapYOUtic Space

Accredited CBT and EMDR Therapist

Are you struggling with your mental health? We are here to support you in working through those struggles and finding new strategies

Therapy styles offered

Explore our range of therapy services tailored to help with anxiety, depression, OCD and PTSD and more.

01

Cognitive Behavioural Therapy (CBT)

Our CBT sessions are aimed at reshaping negative thought patterns , and unhelpful behaviours to help break the cycle and work towards goals.

02

Eye Movement Desensitisation and Reprocessing (EMDR)

Experience the transformative effects of EMDR therapy in processing and healing from past traumatic experiences. Using eye movements or bilateral tapping to help aid processing.

 
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Contact

Phone + 447442761533
Email: info@therapyouticspace.com